So along with cleansing your house and home of negative energies that you may pick up in your travels or meeting people, so to can you cleanse yourself. Ever feel sick or down for now reason, and usually gets worse as it gets later in the day or have you ever been to the Doctor for something they cannot seem to find any cause for your problems? We have experienced these symptoms on many occasions and now before we get to worried and run to the Doctor we try something along the lines of smudging your house. We have a powder form of what we smudge our home with called Wormwood and we soak in our bathtub in this powder and for many of the issues we started out with seam to clear up or, as we say, lifted away. What I do is wash up first, then run a bath while adding in whatever you like along with a teaspoon of Wormwood Powder (dried Sage works also) and soak from head to toe. Let me know what you think or if you have any questions on this subject please.